Mindfulness Study

14 February 2018

Free online mindfulness course open to participants of all backgrounds, age 18+!
Over the course of 3 weeks, you will learn meditation techniques and how to weave them into everyday life -- no matter how busy you are. Participate from anywhere and complete on your own time!

Keywords

• Columbia University New York
• Mindfulness
• Spirituality
• Meditation
• relaxation
• Online
• psychology
• clinical psychology
• education
• Learning
• online learning

Ethical approval

This IRB-approved study has been approved by Long Island University, Brooklyn.

About the researcher

Rachel Diamond is a clinical psychology doctoral candidate at Long Island University, Brooklyn. The purpose of this study is to examine the effectiveness of an online mindfulness program, fostering your health and wellness.

Contact researcher